Price: $6.99
(as of Dec 03, 2024 03:54:12 UTC – Details)
“Teen Boundaries Workbook: A Guide to Creating Healthy Boundaries and Protecting Your Well-being”
By reading this book, teens will learn how to set healthy boundaries and gain control over their lives. Through engaging exercises, thought-provoking prompts, and real-life examples, they will be able to:Identify their own needs and valuesCommunicate their boundaries clearly and assertivelySay no to requests that make them uncomfortableProtect their time, energy, and emotional healthBuild healthy relationships based on respect and understanding
Inside this workbook, teens will find:A comprehensive overview of boundaries, including what they are, why they’re important, and how to set them effectivelyPractical exercises and worksheets to help teens identify their own boundaries and practice setting them in different situationsTips and strategies for dealing with difficult people and situationsInspirational quotes and affirmations to help teens stay motivated and confidentA dedicated space for teens to reflect on their progress and track their growth
This workbook is perfect for teens who:Struggle to set boundaries and often feel taken advantage ofWant to improve their communication skills and build healthier relationshipsAre looking for ways to protect their time, energy, and emotional well-beingDesire to live a more authentic and fulfilling life
With this workbook, teens will gain the confidence and skills they need to set healthy boundaries and create a life that is true to themselves. Don’t miss out on the chance to transform your life
ASIN : B0CWHWSRKL
Publisher : Independently published (February 24, 2024)
Language : English
Paperback : 28 pages
ISBN-13 : 979-8882771231
Reading age : 10 – 18 years
Item Weight : 4.3 ounces
Dimensions : 8.5 x 0.07 x 11 inches
