Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don’t get stuck in a never-ending thought loop. Stay present and keep your mind off things that don’t matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that…