Transform Your Life with The Dr. Now 1200-Calorie Diet Plan: The Proven Path to Weight Loss and Wellness You Deserve—Now in Full Color! 🌟 Are you tired of diets that leave you feeling hungry, disappointed, and no closer to your goals? What if you could lose weight, enjoy delicious food,…
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t living…
The companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies….
La dieta que todos están comentando Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas. Algunas eran hasta peligrosas. Aparentemente nadie podía seguir los regímenes bajos en grasa durante…
Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a…
😵 Are you frustrated because you can’t build muscle despite your efforts?😫 Tired of diets that leave you hungry and without lasting results?😖 Do you feel stuck in an endless cycle of deprivation, never seeing real progress? 👉 If the answer is yes, this is the book for you! 🙂…
“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. It’s easy on…
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to…
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune…
This cookbook is an essential guide to Build muscle, burn fat, and chisel your physique featuring over 100 nourishing recipes this book will help you to create delicious and nutritious meals that will help you bulk up and reach your fitness goals. From high-protein breakfasts to healthy snacks, this cookbook…
