The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

The companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.   Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies….

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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a…

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Super Easy Low Carb High Protein Cookbook: Delicious and Quick Recipes to Improve Your Fitness and Maintain Long-Lasting Health, including a 28+28 Day Weight Loss and Muscle Growth Meal Plan

Super Easy Low Carb High Protein Cookbook: Delicious and Quick Recipes to Improve Your Fitness and Maintain Long-Lasting Health, including a 28+28 Day Weight Loss and Muscle Growth Meal Plan

😵 Are you frustrated because you can’t build muscle despite your efforts?😫 Tired of diets that leave you hungry and without lasting results?😖 Do you feel stuck in an endless cycle of deprivation, never seeing real progress? 👉 If the answer is yes, this is the book for you! 🙂

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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today! (4)

The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today! (4)

Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to…

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The Vertical Diet: A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance

The Vertical Diet: A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition f or Optimal Health and Performance

With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune…

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The Wholesome Atkins Diet Cookbook for Seniors: Low-Carb, High-Nutrition Recipes for Healthier Aging

The Wholesome Atkins Diet Cookbook for Seniors: Low-Carb, High-Nutrition Recipes for Healthier Aging

Are you ready to embrace a healthier, more vibrant life as you age? Welcome to The Wholesome Atkins Diet Cookbook for Seniors: Low-Carb, High-Nutrition Recipes for Healthier Aging, your ultimate guide to using the power of nutrition to enhance your well-being and transform the way you cook. This isn’t just…

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The Small Change Diet: 10 Steps to a Thinner, Healthier You

The Small Change Diet: 10 Steps to a Thinner, Healthier You

THE ONLY “DIET” PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn’t about creating unrealistic, unsustainable rules—like…

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