Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic…

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The Complete Conversations with God: An Uncommon Dialogue: Books I, II & III

The Complete Conversations with God: An Uncommon Dialogue: Books I, II & III

The seminal trilogy of Neale Donald Walsch’s ongoing dialogue with God are brought together here in one audio edition. Includes unabridged performances of Conversations with God: An Uncommon Dialogue Book I, Book II and Book III, the best-selling of the author’s works. Few modern writers have had more influence on…

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Complete Reiki: The All-in-One Reiki Manual for Deep Healing and Spiritual Growth

Complete Reiki: The All-in-One Reiki Manual for Deep Healing and Spiritual Growth

The complete Reiki reference for a new generation of healers Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth….

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The Women’s Health Big Book of Yoga

The Women’s Health Big Book of Yoga

The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness From Women’s Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can’t rave enough about this ancient…

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The Science-Backed Anti-Inflammatory Diet for Beginners: A Hassle-Free Guide and Simple Meal Plan To Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age

The Science-Backed Anti-Inflammatory Diet for Beginners: A Hassle-Free Guide and Simple Meal Plan To Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you’re trying everything but getting nowhere? It’s frustrating, isn’t…

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