Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn’t easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling…
Rediscover the Joy of Eating While Building Stronger Bones – Effortlessly! + 🎁🎁 Bonus Features Are you tired of bland, restrictive diets that leave you feeling deprived and weak? Imagine a cookbook filled with mouthwatering, easy-to-prepare recipes that actually strengthen your bones and revitalize your body. Introducing the “Osteoporosis Diet…
Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered!*** Includes links to animated exercise descriptions! *** Discover the incredible results you can achieve by incorporating simple chair exercises into your daily routine. From increased circulation and flexibility to improved strength and…
Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can carry this book where ever you want. It is easy to carry. It can be an ideal gift to yourself and to your loved ones. Care instruction…
Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting—from the #1 New York Times bestselling author of The FastDiet. Millions of people…
The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep…
Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before. Are you ready to embark on a life-changing journey towards boosted energy, svelte body, and a powerful mind?…
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024! Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes…
The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits…
Type 2 Diabetes and Health: Natural Remedies and Herbal Medicine offers an empowering, all-in-one approach to managing and improving Type 2 diabetes naturally. This insightful guide blends modern science with centuries-old wisdom on herbal medicine, providing a path to better health without relying solely on pharmaceuticals. Starting with a solid…
