Hot and Flashy: The Holistic Guide to Staying Cool Through Perimenopause

Hot and Flashy: The Holistic Guide to Staying Cool Through Perimenopause

Feeling hot and bothered, but in all the wrong ways? Stop suffering and start slaying! The symptoms of perimenopause, such as irregular periods, hot flashes, or mood swings, are not just nuisances. They are signals from your body, asking for attention and care. This practical playbook provides empowerment through education….

Read More
Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit

Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body…

Read More