Elevate your diet, elevate your performance―a cookbook and sports nutrition guide for athletes ages 16 and up A structured and disciplined training regimen is vital to any up-and-coming athlete―but without proper nutrition, you are just spinning your wheels. Sports Nutrition for Young Adults introduces you to the essential role nutrition…
“For couples seeking better communication and a thriving relationship, this book is your path to joy.”—Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D. Does this sound like your marriage?You and your spouse can’t communicate without it turning into an argumentYou’re walking on eggshells whenever there’s a problem to talk aboutYou…
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your…
Energize your relationship with this quiz book for couples Curiosity is a great way to create and sustain intimacy in relationships. Create curiosity in your relationship with quizzes that will have you competing against one another to see who really knows who best. The first part focuses on you as…
“I can’t imagine a college student―skeptic, doubter, Christian, struggler―who wouldn’t benefit from this book.” ―Kevin DeYoung For many young adults, the college years are an exciting period of self discovery full of new relationships, new independence, and new experiences. Yet college can also be a time of personal testing and…
Men’s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. Men’s Health Muscle Chow provides the nutritional component of that…
This is an essential guide for couples navigating the complexities of marriage, offering practical advice and proven strategies to cultivate a strong and enduring partnership. Drawing from psychological insights, relationship research, and personal anecdotes, this book provides a comprehensive roadmap for building a fulfilling and lasting marriage. Through insightful chapters,…
A look at faith through the voices of children from varied religious backgrounds, by the Pulitzer-winning author of The Moral Intelligence of Children. A New York Times Notable Book What do children think about when they consider God, Heaven and Hell, the value of life in the here and…
Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you’ve been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and…
Discover the ancient knowledge of Third Eye Awakening and restore balance to your mind, body and spirit. What’s the significance or importance of opening our Third Eye chakra? Why would anyone want to develop the skills associated with an active Third Eye? Is there anything wrong with the way we…
