Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas…

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The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body – Cameron Diaz

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body – Cameron Diaz

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit,…

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The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

The companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.   Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies….

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Anti-inflammatory Diet for Beginners: A Complete Guide: Discover Practical Recipes and Lifestyle Tips to Combat Inflammation and Live Better.

Anti-inflammatory Diet for Beginners: A Complete Guide: Discover Practical Recipes and Lifestyle Tips to Combat Inflammation and Live Better.

Are you tired of feeling unwell and struggling with constant pain? Anti-inflammatory Diet for Beginners is your ultimate guide to understanding how nutrition can transform your health. In this book, you’ll find: Fundamentals of the Anti-inflammatory Diet: Learn what it is and how it works, including foods that combat inflammation.Delicious…

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