Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or…
Learn to communicate effectively, meaningfully, and lovingly with your partner–even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn’t avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi…
Explore the spiritual practices, legends, and traditions of various Indigenous tribes throughout the North American continent. The Indigenous peoples of North America have followed a wide variety of spiritual traditions, many of which have been carried on to present day. Native American Spiritualism offers powerful insight into the origins and practices…
This groundbreaking, therapist-recommended book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.Book 1: Narcissistic Abuse Recovery ✔️ Learn about different…
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom,…
YOUR ESSENTIAL GUIDE TO A HEALTHY LIFE Unlock the Secrets of the Blue Zones: Geographical regions that are home to some of the world’s oldest inhabitants. This comprehensive guide provides an insightful exploration of the Blue Zone diet, its advantages, and a collection of delectable recipes inspired by the longevity-promoting…
What are religions and why do people follow them? Where did they come from and how have they shaped our lives? This interactive book answers all those questions and more! David G McAfee and Chuck Harrison have once again teamed up to help everyone learn about beliefs, gods, and religions!…
Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you…
Stay accountable and smash your health and fitness goals. You can use our logbook for weight loss, weightlifting, diet tracking, and more. Whether you are aiming to lose weight, gain muscle, or simply feel great, using our workout tracker journal is the perfect way to do it. Tracking your progress…
What was the first religion and where did it start? What is atheism? Why do some people wear turbans? Made for kids who ask the hard questions, this book gives answers to these and many more questions about religion. What Do You Believe? is a perfect introduction to all the main…
