Start With Stretching: Practical Tools to Help You Maximize Your Flexibility, Stay in Motion, and Prevent Injuries (Fitness Training & Exercise Excellence Book 2)

Start With Stretching: Practical Tools to Help You Maximize Your Flexibility, Stay in Motion, and Prevent Injuries (Fitness Training & Exercise Excellence Book 2)

If you want to build a flexible, durable, healthy, powerful body – start with stretching. With a disregard for age group, gender, population, or training frequency, flexibility is one of the most underrated elements of physical training. In both the physical and mental aspects, flexibility means adaptiveness, embracing the challenges…

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Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)

Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? Letting Go of…

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A History of God: The 4,000-Year Quest of Judaism, Christianity and Islam

A History of God: The 4,000-Year Quest of Judaism, Christianity and Islam

Why does God exist? How have the three dominant monotheistic religions—Judaism, Christianity, and Islam—shaped and altered the conception of God? How have these religions influenced each other? In this stunningly intelligent book, Karen Armstrong, one of Britain’s foremost commentators on religious affairs, traces the history of how men and women…

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Relationship Workbook for Couples: Workbook and Guide Proven to Improve Communication Skills, Build Trust, Deepen Intimacy, and Resolve Conflicts. … and Recover from Unhealthy Relationships)

Relationship Workbook for Couples: Workbook and Guide Proven to Improve Communication Skills, Build Trust, Deepen Intimacy, and Resolve Conflicts. … and Recover from Unhealthy Relationships)

I know it feels bad – but all is NOT lost. Experiencing feelings of isolation, hurt, anger, or disconnect? Struggling with trust issues? Finding it difficult to share your true emotions with your partner? Caught in constant arguments? Not feeling the love? Foster more attraction and connect deeper than ever…

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365 Days Of Walking The Red Road: The Native American Path to Leading a Spiritual Life Every Day (Religion and Spirituality)

365 Days Of Walking The Red Road: The Native American Path to Leading a Spiritual Life Every Day (Religion and Spirituality)

Make a pilgrimage into your soul… 365 Days of Walking the Red Road captures the priceless ancient knowledge Native American elders have passed on from generation to generation for centuries, and shows you how to move positively down your personal road without fear or doubt. Special highlights:Inspiring quotations from Native…

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “The validation of common…

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Anxious Attachment Recovery: Restore Confidence, Let Go Of Abandonment Fears And Build A Path Towards Healthy Relationships And A Secure Attachment Style (Emotional Detox And Anxiety Relief Books)

Anxious Attachment Recovery: Restore Confidence, Let Go Of Abandonment Fears And Build A Path Towards Healthy Relationships And A Secure Attachment Style (Emotional Detox And Anxiety Relief Books)

Do you find yourself trapped in a cycle of relationship sabotage, haunted by the ghosts of past traumas and unshakable anxieties? If you’re ready to break free and find peace, then keep reading… Did you know that a staggering 20% of the population grapples with what psychologists call ‘anxious attachment’?…

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