Blue Zones Solution, The: Eating and Living Like the World’s Healthiest People (The Blue Zones)

Blue Zones Solution, The: Eating and Living Like the World’s Healthiest People (The Blue Zones)

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he’s identified as “Blue Zones”—those places with the world’s longest-lived, and thus healthiest, people, including locations such as…

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Barefoot Let’s Celebrate! Special Days Around the World Picture Book, Paperback (9781782858348)

Barefoot Let’s Celebrate! Special Days Around the World Picture Book, Paperback (9781782858348)

“An accessible tool for teaching children about world cultures, seasonal special events, and festivals for school and public library collections” ― School Library Journal Experience the wonder of 13 holidays from around the world! From the Spring Festival in China to Inti Raymi in Peru and the New Yam Festival…

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Legend Fitness & Food Journal – Nutrition & Workout Planner with Exercise Calendar & Nutrient Tracker – Gym Training & Diet Log Book for Women & Men – Lasts 3 Months, 7.5”x10” (Turquoise)

Legend Fitness & Food Journal – Nutrition & Workout Planner with Exercise Calendar & Nutrient Tracker – Gym Training & Diet Log Book for Women & Men – Lasts 3 Months, 7.5”x10” (Turquoise)

Product Description The fitness game changer you’ve been searching for Motivation is why we start but discipline is why we continue. The Legend Fitness & Food Journal is the workout buddy you need to see a positive change in your life. Maintain that discipline to take small, consistent steps towards…

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Super Easy Low Carb High Protein Cookbook: Delicious and Quick Recipes to Improve Your Fitness and Maintain Long-Lasting Health, including a 28+28 Day Weight Loss and Muscle Growth Meal Plan

Super Easy Low Carb High Protein Cookbook: Delicious and Quick Recipes to Improve Your Fitness and Maintain Long-Lasting Health, including a 28+28 Day Weight Loss and Muscle Growth Meal Plan

😵 Are you frustrated because you can’t build muscle despite your efforts?😫 Tired of diets that leave you hungry and without lasting results?😖 Do you feel stuck in an endless cycle of deprivation, never seeing real progress? 👉 If the answer is yes, this is the book for you! 🙂…

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The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss….

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