Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to…
We know how tough it can be when your relationship feels off course. But DONT LOSE HOPE! Spend the next 7 weeks strengthening your connection and reigniting a love that will stand the test of time. Is your relationship losing its warmth and closeness lately? Are constant misunderstandings and unresolved…
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad…
“For couples seeking better communication and a thriving relationship, this book is your path to joy.”—Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D. Does this sound like your marriage?You and your spouse can’t communicate without it turning into an argumentYou’re walking on eggshells whenever there’s a problem to talk aboutYou…
Energize your relationship with this quiz book for couples Curiosity is a great way to create and sustain intimacy in relationships. Create curiosity in your relationship with quizzes that will have you competing against one another to see who really knows who best. The first part focuses on you as…
Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you’ve been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and…
You’re no idiot, of course! You’ve confidently played the field, smooth-talked your way to getting dates, and now think you’ve found that special someone. But when it comes to understanding how to stay together with the love of your life, you start reaching for the glue. Forget the messy adhesives!…
You didn’t fail your diet. Your diet failed YOU. In a society where thinness is a measure of worthiness, it’s no wonder the multibillion-dollar weight-loss industry continues to flourish while its loyal, repeat customers continue to suffer in shame. After all, we’ve been led to believe that it’s our fault…
5 Worksheets Included to Deepen Connection, Improve Communication, and Elevate Intimacy—Exclusive Access Only! Click ‘Read more’ to discover the book’s valuable features. Challenges Are Inevitable in Every Relationship, Yet Few Know How to Handle Them. In Just 7 Weeks, Reignite Your Spark and Build a Lasting Love Story! Is it…
We all want to have good relationships, but no one shows us how. No one tells us how different other people can be or tells us how to approach them, interact with them, and relate to them. This book tells you how. When approaching others, do you know what makes…
