Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting

Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting

In this eye-opening book, New York Times science writer Gina Kolata shows that our society’s obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Rethinking Thin is at once an account of the place of diets in…

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Low FODMAP diet cookbook: 101 Easy, healthy & fast recipes for yours low-FODMAP diet + 28 days helpful meal plans (Dieting & Self-Help by Robert Dickens)

Low FODMAP diet cookbook: 101 Easy, healthy & fast recipes for yours low-FODMAP diet + 28 days helpful meal plans (Dieting & Self-Help by Robert Dickens)

Do you frequently suffer of abdominal pain, bloating, constipation, or IBS? If you have answered YES, at least at one these Symptoms don’t worry, there is a diet that will relieve, if not remove all these disorders. Its name is the LOW-FODMAP diet. Do you want to know more about…

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Change your life now, challenging negative self talk: Clear your thinking with positive thoughts to achieve self development.

Change your life now, challenging negative self talk: Clear your thinking with positive thoughts to achieve self development.

Transform Your Life by Mastering Self-Talk: Practical Exercises for Lasting Change Are you struggling with negative self-talk and want to transform your mindset? This book is a comprehensive guide that equips you with proven tools to overcome negative thoughts and embrace personal growth. It is packed with more than just…

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The People Pleaser Transformation For Women: Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series Book 1)

The People Pleaser Transformation For Women: Learn How & Why to Set Healthy Boundaries & Say Yes to Your No (Self Worth & Empowerment Series Book 1)

Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else’s needs before your own? Discover the proven path to break free and finally start living life on your own…

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Meditations for The God Hungry: Insights into Our Spiritual Connection and the Quest for Purpose

Meditations for The God Hungry: Insights into Our Spiritual Connection and the Quest for Purpose

From verified 5-star reviews on Amazon by readers of Meditations for the God Hungry: ‘This book dives deep, and brings you closer than you ever thought possible to God..’– Brandy Covington. United States on June 26, 2024 ‘His personal quest for fulfillment and deeper understanding shines through each meditation, making…

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Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too

Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too

Are you tired of being dismissed in the doctor’s office and told nothing is wrong? Or maybe you’re already on thyroid medication but still suffering from symptoms? In this groundbreaking book, Jasmine Parker, Registered Nurse and founder of Love, Your Thyroid™, shares her empowering journey from the depths of thyroid…

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