Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook Are you trapped in the cycle of codependency, constantly putting others’ needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own…
Cultivating a Healthier Mind: Practical Tips for Mental Well-Being Discover the keys to a balanced, resilient, and joyful life in Cultivating a Healthier Mind: Practical Tips for Mental Well-Being. This empowering guide is designed to help you take charge of your mental health with actionable strategies and meaningful insights tailored…
***For a limited time, you can get this author’s latest book, The Yin & Yang Lifestyle Guide, for free – click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)*** Your Guide to Losing Weight Using Traditional Chinese Medicine If you struggle with losing weight…
🎁 Unlock Your Teen’s Social Potential—Bonus Chapters and a 7-Step Program Included! 🎁 Help your teen master social skills in both the digital and real world with practical strategies designed for today’s tech-savvy teens. This program empowers them to build authentic connections, overcome social anxiety, and thrive both online and…
The Way integrates religion and science and reconciles Eastern and Western worldviews, confirming with the mystics and the scientists that everyone is related, and everything is connected. This book recognizes the perennial philosophy that underlies many spiritual traditions. Reading The Way is like having a cup of coffee with Bart…
This cookbook is an essential guide to Build muscle, burn fat, and chisel your physique featuring over 100 nourishing recipes this book will help you to create delicious and nutritious meals that will help you bulk up and reach your fitness goals. From high-protein breakfasts to healthy snacks, this cookbook…
ARE YOU TIRED OF TOXIC RELATIONSHIPS THAT DRAIN YOUR ENERGY AND HAPPINESS? If you’ve ever felt trapped in negative cycles, stuck in manipulative relationships, or weighed down by self-sabotaging habits, you’re not alone. Many people struggle to break free from these toxic behaviors—but you don’t have to stay stuck. Toxic…
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But…
Harness the Power of Nature with Your Own Herbal Apothecary Are you looking for natural and effective solutions for your well-being? Would you like to have the tools to deal with daily discomforts and increase the vitality of your family? If so, you’re in the right place! This book is…
Here is a comprehensive and detailed explanation of how Vastu principles align with the human body, based on ancient wisdom. This concept integrates the cosmic order (macrocosm) with the human structure (microcosm) to create harmony between physical, mental, and spiritual energies.The Five Elements in the Human BodyThe universe and the…
