Would you love to get rid of menopause weight gain? Are you fed up being unable to wear the clothes you want, feeling embarrassed about your body, and lacking confidence because you’ve gained that dreaded meno-weight? Are you worried that belly fat is unsightly, causing health problems, and menopause is…
The original intermittent fasting diet – now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation and eating according to the…
The OPTION 2 Emergency Contraceptive Comprehensive Guidebook is your go-to resource for understanding and using emergency contraception effectively. This easy-to-read guide provides clear, accurate information about OPTION 2, the morning-after pill, and other EC options. Inside, you’ll find: Simple explanations: Learn how emergency contraception works and how to use it…
RECLAIM YOUR BALANCE, STRENGTH, AND VITALITY IN JUST 10 MINUTES A DAYDo you struggle with maintaining balance or feel your strength declining with age?Are you tired of workouts that feel overwhelming, too intense, or require expensive equipment?Do you wish there were an easy, effective way to stay active and improve…
Dating and relationship advice to learn how to regain your power for men and women if you are in a dating or relationship situation. Do you feel nervous communicating with your partner that they will react in a negative way. Learn how to communicate with them so that you have…
Bestselling author Patrick King brings you four of his acclaimed books in one volume – to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising…
Ready to Enjoy the Holidays Without Feeling Run-Down? As the holidays approach, excitement often mixes with worry over festive feasts and sweet treats. Indulging feels great in the moment, but the bloating, sluggishness, and guilt that follow? Not so much. Imagine if you could truly enjoy the season without sacrificing…
In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under. Readers of his New York Times bestselling book The Business Plan for the Body…
Hypnosis isn’t a mystery. It is so simple that a toddler can do it! Thousands of proof the ability of hypnosis to cure medical ailments, modify behaviors,achieve your goals using hypnosis. Completely relaxing and attain personal objectives, conquer phobias and worries, eradicate bad habits, It may even make you rich….
“Courage Required” by John Richie is a compelling journey into the heart of personal and professional growth through faith. With over two decades of coaching business leaders, Richie distills a wealth of experiences, failures, and profound insights into a practical guide for navigating life’s challenges. Through intimate, email-style chapters, Richie…
