MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health

MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health

Feed your brain with the MIND diet―a beginner’s cookbook and meal plan The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that’s proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer’s disease and dementia―all while enjoying delicious and…

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The Proper Care and Feeding of Marriage

The Proper Care and Feeding of Marriage

In this long-awaited follow-up to her groundbreaking best seller, Dr. Laura Schlessinger focuses on the need for men and women to understand and appreciate the uniqueness of masculinity and femininity; what the best ways to relate, care-take, and nurture each other are; and how to bring a marriage back from…

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Medical Terminology: The Best and Most Effective Way to Memorize, Pronounce and Understand Medical Terms: Workbook

Medical Terminology: The Best and Most Effective Way to Memorize, Pronounce and Understand Medical Terms: Workbook

Medical Terminology WORKBOOK A good grounding in medical terminology is absolutely essential to succeed in any of the medical and health-related fields. Feedback from our readers has informed us that while they love the textbook, they’re looking for more quizzes and exercises on medical terminology. This Workbook has been prepared…

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The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief

The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief

Fast gut relief with a low FODMAP diet―the meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It’s a transition that can seem overwhelming, but this beginner’s introduction lays out just how doable it…

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CURRENT Medical Diagnosis and Treatment 2025

CURRENT Medical Diagnosis and Treatment 2025

The #1 annual guide in adult internal medicine. Each year CURRENT Medical Diagnosis and Treatment (CMDT) undergoes extensive revision to deliver new clinical developments in every field of adult internal medicine―making it the most popular annual textbook of its kind. For more than six decades, CMDT has been disseminating authoritative…

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Spirituality, Religion, and Cognitive-Behavioral Therapy: A Guide for Clinicians

Spirituality, Religion, and Cognitive-Behavioral Therapy: A Guide for Clinicians

Spirituality and religion are powerful forces in many people’s lives, yet they are usually relegated to the periphery of cognitive-behavioral therapy (CBT) research and practice. This highly practical, nonsectarian book describes how to identify and work with psychologically relevant facets of spirituality in the context of evidence-based treatment. David H….

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The Art of Letting Go of Overthinking in Relationships (3 Books in 1): Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage

The Art of Letting Go of Overthinking in Relationships (3 Books in 1): Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage

How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you’ve always been an overthinker. Tired of sleepless nights, endless overthinking, and relationship worries? Break free from the grip of anxiety with “The Art of Letting Go of Overthinking in Relationships” by…

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The number one New York Times best seller. Over one million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving – every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you…

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