Start With Stretching: Practical Tools to Help You Maximize Your Flexibility, Stay in Motion, and Prevent Injuries (Fitness Training & Exercise Excellence Book 2)

Start With Stretching: Practical Tools to Help You Maximize Your Flexibility, Stay in Motion, and Prevent Injuries (Fitness Training & Exercise Excellence Book 2)

If you want to build a flexible, durable, healthy, powerful body – start with stretching. With a disregard for age group, gender, population, or training frequency, flexibility is one of the most underrated elements of physical training. In both the physical and mental aspects, flexibility means adaptiveness, embracing the challenges…

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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain. With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to…

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Relationship Anxiety: 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear – Heal and Rediscover Your Love for Each Other (Mindful Relationships)

Relationship Anxiety: 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear – Heal and Rediscover Your Love for Each Other (Mindful Relationships)

Are you overwhelmed with fear because you don’t feel secure in your relationship? Do you worry about your long-term compatibility even though your significant other has constantly reassured you of their commitment? Are you in a relationship with the man or woman of your dreams, but now your whirlwind romance…

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The Netter Collection of Medical Illustrations Complete Package (Netter Green Book Collection)

The Netter Collection of Medical Illustrations Complete Package (Netter Green Book Collection)

Offering a concise, highly visual approach to the basic science and clinical pathology of every body system, the nine updated volumes (fourteen books) in The Netter Collection of Medical Illustrations, 3rd Edition, (the CIBA “Green Books”) contain unparalleled didactic illustrations reflecting the latest medical knowledge. Each volume has been revised…

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Textbook of Palliative Care

Textbook of Palliative Care

Textbook of Palliative Care is a comprehensive, clinically relevant and state-of-the art book, aimed at advancing palliative care as a science, a clinical practice and as an art. Palliative care has been part of healthcare for over fifty years but we still find ourselves having to explain its nature and…

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