Sensitive Hearts Strong Minds: Using DBT Skills to Break the Cycle of Trauma and Raise Emotionally Healthy Children

Sensitive Hearts Strong Minds: Using DBT Skills to Break the Cycle of Trauma and Raise Emotionally Healthy Children

In “Sensitive Hearts, Strong Minds,” the author, a licensed therapist and experienced parent, shares insights catered to parents grappling with their own past traumas while striving to raise emotionally healthy children. Drawing from her personal experiences, she empathizes with the feelings of overwhelm often associated with parenting. The book introduces…

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Love and Relationship Workbook for Couples: Re-Connect with Proven Exercises to Enhance Communication, Deepen Intimacy, Build Trust, Resolve … Attachments: Your Guide to Emotional Freedom)

Love and Relationship Workbook for Couples: Re-Connect with Proven Exercises to Enhance Communication, Deepen Intimacy, Build Trust, Resolve … Attachments: Your Guide to Emotional Freedom)

🎧Includes the Free Audio Version of the Book and 3 Exclusive Supplementary Resources to Deepen Your Relationship Journey – Details Inside!🎧 Do the demands of your professional life leave you feeling disconnected from your partner? Are stress and daily pressures taking a toll on your relationship? Are you struggling with…

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Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays…

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Women’s Health: How to Protect And Restore Your Pelvic Floor: 5 Simple Tips for Life, Pregnancy, Birth, and Beyond (Women’s Health & Pelvic Floor for Pregnancy, Birth, and Beyond Book 1)

Women’s Health: How to Protect And Restore Your Pelvic Floor: 5 Simple Tips for Life, Pregnancy, Birth, and Beyond (Women’s Health & Pelvic Floor for Pregnancy, Birth, and Beyond Book 1)

All women should be able to live their life confidently, without pain or fear of embarrassment due to pelvic floor dysfunction. In this modern world that we live in – one with cars, raised toilets, and furniture – our bodies are no longer exposed to the wide range of essential…

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The Only Relationship Workbook You Ever Need: 9 in 1 – A Comprehensive Guide to Recovering from Toxic Relationships, Rebuilding Self-Love, and Cultivating … Fulfilling Bonds (Healthy Relationships 13)

The Only Relationship Workbook You Ever Need: 9 in 1 – A Comprehensive Guide to Recovering from Toxic Relationships, Rebuilding Self-Love, and Cultivating … Fulfilling Bonds (Healthy Relationships 13)

How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you’ve been hurt or betrayed in the past Do you want to transform your relationships and heal from past hurts? Relationship expert, Rita Hayes, will help you gain the tools and insights you need…

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