YOUR DEFINITIVE GUIDE TO A HEALTHY LIFESTYLE Unveiling the Mysteries of the Blue Zones: Geographic areas inhabited by some of the world’s oldest individuals. This inclusive manual offers an in-depth exploration of the Blue Zone diet, its benefits, and an assortment of delightful recipes inspired by the life-extending practices of…
Uncover the power of personal transformation, break free from manipulative tendencies, and eliminate negativity from your life, even if you’ve held toxic patterns for years! Are you weary of being swept up in a cycle of toxic behaviors that harm others and leave you feeling miserable? Do you find it…
NEW YORK TIMES BESTSELLER • A renowned psychic medium teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side. “A collection of incredible stories . . . that speak to the universe’s endless capacity for magical moments.”—goop Laura Lynne Jackson…
Healthy Relationships: Overcome Anxiety, Couple Conflicts, Insecurity and Depression without therapy. Stop Jealousy and Negative Thinking. Learn how to have a Happy Relationship with anyone. Healthy Relationships Are you tired of feeling stuck in a cycle of arguments, misunderstandings, and disappointments in your romantic relationship? Do you want to reignite…
Learn about the primal beliefs to the world’s great faiths in The Religions Book. Part of the fascinating Big Ideas series, this book tackles tricky topics and themes in a simple and easy to follow format. Learn about Religions in this overview guide to the subject, great for beginners looking…
Are you looking for a health plan that is biblically based and scientifically proven? The Maker’s Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker’s Diet will help you: Boost your immune systemAttain…
It’s time to rethink your relationship with food and exercise! The Women’s Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss—no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow…
Embrace the power of your mind-body connection in just 21 days with simple daily yoga exercises for mental and physical health. Expertly written as the ultimate whole-body wellness guide for our busy modern lifestyles, Somatic Yoga for Beginners unlocks the immense rejuvenating power of somatic yoga with an easy-to-follow collection…
Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care…
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you’re trying everything but getting nowhere? It’s frustrating, isn’t…
