Mini Habits for Weight Loss: Stop Dieting. Form New Habits.

Mini Habits for Weight Loss: Stop Dieting. Form New Habits.

You will never diet again. Mini Habits for Weight Loss Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change. We’ve blamed…

Read More
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)

Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)

Want To Make The Most Of Your Weight Training Workouts? You’ve Got To Get Your Nutrition Right… The fitness world is crazily confusing with countless diets out there claiming to be the best. Low-carb, sky-high protein, keto…it’s hard to figure out what to believe. Then there are countless crappy supplements…

Read More
Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance & Health

Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance & Health

The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health. Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo, supplements you can’t pronounce, and of course the fix-all magic bullet—it becomes a minefield of endless…

Read More
The Men’s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

The Men’s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food?  Americans are…

Read More
The Netter Collection of Medical Illustrations Complete Package (Netter Green Book Collection)

The Netter Collection of Medical Illustrations Complete Package (Netter Green Book Collection)

Offering a concise, highly visual approach to the basic science and clinical pathology of every body system, the nine updated volumes (fourteen books) in The Netter Collection of Medical Illustrations, 3rd Edition, (the CIBA “Green Books”) contain unparalleled didactic illustrations reflecting the latest medical knowledge. Each volume has been revised…

Read More
Waking Up: A Guide to Spirituality Without Religion

Waking Up: A Guide to Spirituality Without Religion

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From multiple New York Times best-selling author, neuroscientist, and “new atheist” Sam Harris, Waking Up is for the 30 percent of…

Read More