The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr….

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The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But…

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The Psychology of World Religions and Spiritualities: An Indigenous Perspective (Spirituality and Mental Health)

The Psychology of World Religions and Spiritualities: An Indigenous Perspective (Spirituality and Mental Health)

This compendium of introductory essays invites scholars and clinicians to better understand people of various faiths from around the world. It is intended to correct the tendency among scientists to study religious behavior without accounting for its human dimension. For example: a psychologist describes a religious ceremony in a certain…

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The Herbal Home Apothecary Book: Explore 250+ Strong Ancient Remedies to Get Handy Holistic Wellness Everyday

The Herbal Home Apothecary Book: Explore 250+ Strong Ancient Remedies to Get Handy Holistic Wellness Everyday

Harness the Power of Nature with Your Own Herbal Apothecary Are you looking for natural and effective solutions for your well-being? Would you like to have the tools to deal with daily discomforts and increase the vitality of your family? If so, you’re in the right place! This book is…

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The ADHD Parenting Guide for Girls: From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations (Successful Parenting)

The ADHD Parenting Guide for Girls: From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations (Successful Parenting)

Unlock two FREE bonuses: the Positive Discipline Playbook and a Daily Planner—details inside the book! The cultural expectation for young girls is to be smart, sociable, and well-mannered. But what happens when they show symptoms of ADHD and experience social and learning challenges?ADHD is traditionally known as a “boy’s disorder,”…

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Abundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health

Abundantly Well: Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health

Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, and vibrant health. What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If…

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