
Intermittent Fasting Guide: Feast, Fast, and Flourish: A Journey to Weight Loss for Women and Men Over 50 Through Fasting: Reclaim Your Health for Good and Transform Your Body and Mind
A lifestyle that improves your healthWhen you get to the other side of 50, it can feel like you’re in a constant battle with your weight and health. Moreover, you may have a general dissatisfaction with your appearance without appreciating the long-term and more important effect that being overweight has…