Intermittent Fasting Guide: Feast, Fast, and Flourish: A Journey to Weight Loss for Women and Men Over 50 Through Fasting: Reclaim Your Health for Good and Transform Your Body and Mind

Intermittent Fasting Guide: Feast, Fast, and Flourish: A Journey to Weight Loss for Women and Men Over 50 Through Fasting: Reclaim Your Health for Good and Transform Your Body and Mind

A lifestyle that improves your healthWhen you get to the other side of 50, it can feel like you’re in a constant battle with your weight and health. Moreover, you may have a general dissatisfaction with your appearance without appreciating the long-term and more important effect that being overweight has…

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Badass Mindfulness: Cultivating Powerful Thinking and Manifesting Desires: Unleash Your Inner Wizard and Conquer Your Thoughts with Style and Sass

Badass Mindfulness: Cultivating Powerful Thinking and Manifesting Desires: Unleash Your Inner Wizard and Conquer Your Thoughts with Style and Sass

Have you ever felt like your thoughts were holding you back from achieving your true potential? You work hard, you set intentions but can’t seem to manifest your desires into reality. What if there was a way to tap into your full manifestation potential and create the life of your…

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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

The easiest tool to lose weight, get healthier, and be happier! Hello New Me is a science-based food and fitness journal for women and men, designed to help you master your diet, reach your health goals, and build the habits to maintain them! Easily track all your daily essentials for…

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Handbook of Behavior, Food and Nutrition

Handbook of Behavior, Food and Nutrition

This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific…

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