Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard. I don’t know if I really want to do this anymore. Gosh, I’m so terrible for thinking…
You’ve seen her change lives on The Biggest Loser–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would…
A valuable parenting guide for divorced or separated couples with kids, this handbook offers tools for navigating conflicts and setting boundaries so both children and co-parents can thrive Parents need help to confidently take on the challenges of guiding children through divorce or separation and raising them skillfully in 2…
In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are…
INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising…
Now the acclaimed HBO series Game of Thrones – the masterpiece that became a cultural phenomenon Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King’s Landing. There Eddard Stark of Winterfell rules in…
Offering a concise, highly visual approach to the basic science and clinical pathology of every body system, the nine updated volumes (fourteen books) in The Netter Collection of Medical Illustrations, 3rd Edition, (the CIBA “Green Books”) contain unparalleled didactic illustrations reflecting the latest medical knowledge. Each volume has been revised…
 This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience…
For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From multiple New York Times best-selling author, neuroscientist, and “new atheist” Sam Harris, Waking Up is for the 30 percent of…
A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley’s plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you! With a focus on…
