Price: $14.97
(as of Nov 12, 2024 16:45:57 UTC – Details)
Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.
Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”?
If this describes you, then you’ve probably had moments of trying to please others, even to your own detriment.
If this happens too often, eventually, people will start taking you for granted – and you won’t be taken seriously even when you try to say “No.”
What’s worse, when you do try to set up boundaries, people will label you as mean or moody. It will seem impossible to make people respect your decisions without starting conflict.
But there’s a simple way to solve your problems!
You can start doing what YOU want to do. You don’t have to compromise your individuality just to be “considerate” of others. You can set healthy boundaries, and make your friends, family and parents respect that boundary.
In Healthy Boundaries, here’s just a taste of what you’ll discover:
A step-by-step guide to setting healthy personal boundaries without starting an argument
5 dangerous mistakes you must avoid when setting boundaries
The secret to saying “No” without feeling guilty – and without being misunderstood
How to stop constantly apologizing, and find out when you should and shouldn’t be sorry
10 debilitating myths that are stopping you from setting up boundaries – and how to troubleshoot them
How to detoxify your emotions and release toxicity from your system like a breath of fresh air
How to handle these 6 different relationship types (you’re in one of them right now)
A clear path to give you the freedom to love yourself, follow what YOU want, and prioritize yourself
And much more.
Setting up boundaries isn’t about being rude: it’s about acknowledging that your well-being comes first. When you feel good, everything around you will be affected positively – including the people you care about.
If you’re ready to start living the life you deserve without feeling guilty, then scroll up and click the “Add to Cart” button right now!
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Core Concepts
Learn The Art Of Saying ‘No’ and Setting Firm Boundaries Break Free From The Analysis Paralysis And Constant Worry Transform Your Mindset And Embrace Positivity Understand Human Behavior, Social Cues And Body Language Stand For Yourself And Voice Your Needs With Conviction
Discover
How to Set and Maintain Healthy Boundaries with Family, Friends, at Work, and in Relationships Practical Strategies To Help You Declutter Your Mind, Relieve Stress, And Live In The Present Effective Techniques To Change Your Thought Patterns, Reduce Stress And Negativity The Tools To Decode Nonverbal Communication, Read Body Language, Analyze People Develop Assertive Communication, Boost Your Self-esteem, And Navigate Conflicts Effectively
Available in Paperback
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ASIN : B097BJTHSW
Publisher : Independently published (June 21, 2021)
Language : English
Paperback : 228 pages
ISBN-13 : 979-8523877162
Item Weight : 10.6 ounces
Dimensions : 5.5 x 0.58 x 8.5 inches
Customers say
Customers find the book informative, insightful, and practical. They describe it as easy to read and follow, well-written, and user-friendly. Readers also say it’s excellent and value added. Additionally, they appreciate the good tips about setting boundaries and how to feel less guilty about doing so.
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