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The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition!
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
• the best course of action for sleep problems: prevention and treatment
• common mistakes parents make trying to get their children to sleep
• different sleep needs for different temperaments
• stopping the crybaby syndrome, nightmares, bedwetting, and more
• ways to get your baby to fall asleep according to her internal clock—naturally
• handling nap-resistant kids and when to start sleep-training
• why both night sleep and day sleep are important
• obstacles for working moms and children with sleep issues
• the father’s role in comforting children
• how early sleep troubles can lead to later problems
• the benefits and drawbacks of allowing kids to sleep in the family bed
Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Praise for Healthy Sleep Habits, Happy Child
“I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford
ASIN : 0553394800
Publisher : Ballantine Books; Expanded edition (December 15, 2015)
Language : English
Paperback : 688 pages
ISBN-10 : 9780553394801
ISBN-13 : 978-0553394801
Item Weight : 1.22 pounds
Dimensions : 5.5 x 1.4 x 8.2 inches
Customers say
Customers find the book’s information quality and practical advice to be helpful. They also mention that the basic sleep program is brilliant and stresses the importance of naps. Readers describe the narrative content as instructive, relatable, and applicable to real life. However, some find the book difficult to read, poorly edited, and repetitive. Opinions are mixed on the ease of follow-up, with some finding it refreshingly simple and step-by-step directions, while others say it’s tedious and disorganized.
AI-generated from the text of customer reviews
