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(as of Nov 28, 2024 06:05:08 UTC – Details)
I believe that you have already heard about the magical food with so- called “negative calories” and quite reasonably you are wondering how can it be possible that any food has negative calories? The only food, if we count it as food, that has zero calories is water. Therefore, you are right, there isnt any other kind of food with zero or negative calorie amount, but nevertheless some food can act in that way because they contain less calories than your body really needs to transform into pure energy, so it could work properly. In this book, you will find many answers on how to force your body to start using its own reserves that it holds in the form of fatty tissue and how this specific food will boost your metabolism to work faster and to burn your fat reserve. You shouldnt mix up terms negative calorie food and empty calories that are found in processed food or as most of us call it junk food. If you think that this diet allows you to eat junk food then its much better to quit reading it right now, but if you want to learn what kind of food belongs to the so called Negative calorie diet, then this book presents one of the best sources, where you will find many answers, tips and some meal proposals that will help you stick to this diet.
Publisher : CreateSpace Independent Publishing Platform (June 3, 2016)
Language : English
Paperback : 34 pages
ISBN-10 : 153489389X
ISBN-13 : 978-1534893894
Item Weight : 2.08 ounces
Dimensions : 6 x 0.08 x 9 inches