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(as of Dec 01, 2024 15:49:19 UTC – Details)
Think you know the Atkins Diet? Think Again. The New Atkins is…
Powerful:
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy:
The updated and simplified program was created with you and your goals in mind.
Healthy:
Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Flexible:
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.
Backed by Science:
More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Publisher : Atria Books; 1st edition (March 2, 2010)
Language : English
Paperback : 352 pages
ISBN-10 : 1439190275
ISBN-13 : 978-1439190272
Item Weight : 13.6 ounces
Dimensions : 6 x 1.1 x 9 inches
Customers say
Customers find the information in the book valuable and compelling. They say it’s easy to understand and follow the program. Readers mention the diet is high-nutrition, reduces cravings, and is the perfect eating plan for those with carb addiction. They appreciate the meal plan suggestions and lists of foods. Customers also say the method is sound and works wonders for them. They feel good and are satiated.
AI-generated from the text of customer reviews
