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Shed your anchor of anxious attachment and fly free with 10
simple tools for conquering insecurity and cultivating joy in your
life, once and for all
Is there something inside of you that makes it seem like everyone is just going to leave?
Do relationships and connections plague you with anxiety, dread, or self-consciousness?
You might suffer from an anxious attachment style.
Everyone has an attachment style—it’s the way one perceives the world around them,
especially when connecting to others.
Believe it or not, the relationships you had in childhood—whether that be with friends, family, or
caregivers—play a huge role in how you attach to others as an adult.
Around 20% of people have an anxious attachment style. People with this attachment style tend
to have an intense fear of abandonment, which makes them seek constant reassurance and
become overly dependent on their partners.
If you have an anxious attachment style, your relationships with partners, friends, and even your
child can suffer because of this. They may feel pressured, emotionally drained, and suffocated
by your actions, leading to an unhealthy dynamic.
But what if it didn’t have to be that way? What if there were someone who could swoop down
and save you from anxious attachment, allowing you to feel secure in relationships, maybe for
the first time ever?
Surprise! That someone is yourself. You have the power to change the way you attach to
others—all you need are the right resources.
And it turns out that the right resource is staring back at you right now.
In this guide to overcoming anxious attachment, just a portion of what you will master includes:
● An A-Z of attachment and all that comes with it – master the 4 attachment styles and
uncover how to identify yours with a simple diagnostic quiz
● Where did those wounds come from? You can’t see them, but attachment wounds are
buried and severe – understand how to identify and heal those wounds
● Unleashing self-awareness and mindfulness, the dynamic duo that can bring you
closer to understanding and overcoming unhealthy attachment
● Putting up the boundary wall so that no one decides how you get treated… besides
yourself, of course. Command the respect you deserve!
● Whether you’re maintaining a relationship or forging a new one, unlock the keys to
secure attachment and bonding in relationships from here on out
● Self-care for the anxiously attached – how caring for yourself with compassion and
emotional intelligence can change the game of attachment healing
● Communication station: Simple, time-tested tips for resolving conflict, listening, and
expressing your needs to improve your relationships
And much more.
Making changes to the attachment style you’ve always known might sound like a tall order. How
can you possibly change something—or someone—that you’ve been since childhood?
But with this trusted guide by your side, you don’t have to feel like a new, more secure version
of yourself is out of touch. In fact, they’re right around the corner!
So, are you ready to break free from the anchor of anxious attachment and become a new
person who embraces true security?
Smooth sailing and secure attachment await: Scroll up and click
the “Add to Cart” button right now.
From the Publisher
Optional Workbook Pairing
Overcoming Anxious Attachment for Healthier Relationships WORKBOOK
Enrich your reading experience by complementing it with the “Overcoming Anxious Attachment for Healthier Relationships WORKBOOK”, the perfect companion to Jesse Harper’s groundbreaking main book. Use this workbook to unlock a myriad of advantages as you read.
Self-Understanding: Gain deep insights into your attachment style through reflective exercises.Challenge Limiting Beliefs: Identify and challenge limiting beliefs that may be hindering your relationships.Practical Strategies: Acquire actionable strategies to overcome anxious attachment patterns.Emotional Resilience: Cultivate emotional resilience and fortify yourself against relationship challenges.Communication Enhancement: Strengthen communication skills for more effective interactions.Breaking Patterns: Overcome detrimental relationship patterns, paving the way for positive change.
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ASIN : B0CWP8K9BZ
Publisher : Independently published (February 27, 2024)
Language : English
Paperback : 158 pages
ISBN-13 : 979-8883106650
Item Weight : 10.4 ounces
Dimensions : 6 x 0.36 x 9 inches
