Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with God’s Food (Healthy Living Series)

Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with God’s Food (Healthy Living Series)

This book won the Golden Scrolls award. More than half of Americans suffer with a chronic disease and 40 percent are obese. Struggling with health problems is not our true destiny. Jesus promised us a life of abundance. He also told us, “The thief’s purpose is to steal, kill, and…

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The F*ck It Diet: Eating Should Be Easy

The F*ck It Diet: Eating Should Be Easy

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” (Christiane Northrup, MD, New York Times best-selling author of Women’s Bodies, Women’s Wisdom) From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting,…

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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t living…

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Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

The easiest tool to lose weight, get healthier, and be happier! Hello New Me is a science-based food and fitness journal for women and men, designed to help you master your diet, reach your health goals, and build the habits to maintain them! Easily track all your daily essentials for…

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The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes

The Mayo Clinic Diabetes Diet, 3rd Edition: A Healthy Eating Program to Improve Your Type 2 Diabetes

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically.   Losing weight isn’t easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling…

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The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders — with More Than 130 Deliciously Satisfying Recipes

The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders — with More Than 130 Deliciously Satisfying Recipes

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods…

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Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas…

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The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 12)

The companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.   Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies….

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