This is not another diet and exercise book. It is a book that gets to the core of why you’ve struggled with weight for so long, and what to do about it. If you’ve been in dieting hell and you’re ready to achieve the health and weight that you deserve,…
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and…
From the brand EPEWIZD To provide high quality products to help you plan and organize your life efficiently and make your happy and meaningful everday. FOOD & FITNESS JOURNAL MORE+ MORE+ Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories…
Men’s Health presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. Men’s Health Muscle Chow provides the nutritional component of that…
Girl, It’s Time to Ditch Diet Culture Finding the perfect diet will never happen. Trying new diets will only leave you feeling lost, confused, helpless, and having absolutely no clue WTF is going on with your body. Author Morgana Lakatos-Hayward would know. As a competitive dancer, she has been through…
You didn’t fail your diet. Your diet failed YOU. In a society where thinness is a measure of worthiness, it’s no wonder the multibillion-dollar weight-loss industry continues to flourish while its loyal, repeat customers continue to suffer in shame. After all, we’ve been led to believe that it’s our fault…
Unlock the secrets to long-term health and wellbeing with Intermittent Fasting, even if you think menopausal weight gain and growing older are barriers to your wellness journey! Are you a woman over 50 searching for a way to navigate the complexities of menopause and weight management? Do you find yourself…
Type 2 Diabetes and Health: Natural Remedies and Herbal Medicine offers an empowering, all-in-one approach to managing and improving Type 2 diabetes naturally. This insightful guide blends modern science with centuries-old wisdom on herbal medicine, providing a path to better health without relying solely on pharmaceuticals. Starting with a solid…
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the…
YOUR HEALTH GUIDE TO LONGEVITY Ready to discover how the Blue Zone diet can transform your senior years into a vibrant, energized life? Curious about the delectable world of Blue Zone-inspired meals especially for seniors? Inside, you’ll find a treasure trove of nutrient- rich meals meant to feed both body…
