The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss

The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss

The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss
Price: $9.99 - $9.15
(as of Dec 02, 2024 22:16:43 UTC – Details)



The 5 2 Diet is a proven way to lose weight easily. Also known as “Intermittent Fasting,” the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and follow an easy fasting regime for two days, and you’ll lose weight quicker than ever before. The 5 2 Diet is as simple as that! The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet. Get started on a 5 2 Diet right away with: * 10 easy tips for starting a successful 5 2 Diet Step-by-step 5 2 Diet meal plans for every day of the week * Simple, healthy recipes for your fasting days, including Curried Chicken Wraps and Penne Pasta with Vegetables * Satisfying and delicious recipes for your non-fasting days, like Mustard Maple-Glazed Salmon and Chicken Breast with Summer Veggies * Detailed guide on how to use the 5 2 Diet to reach your long-term weight loss goals With The 5 2 Fast Diet for Beginners you’ll begin to see results right away, with easy weight loss and increased energy.

Publisher ‏ : ‎ Callisto; Illustrated edition (May 8, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 90 pages
ISBN-10 ‏ : ‎ 1623151473
ISBN-13 ‏ : ‎ 978-1623151478
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 7.5 x 0.21 x 9.25 inches

Customers say

Customers find the recipes in the book dazzlingly delectable and low-calorie. They say the information is informative, motivating, and clears up misconceptions about a fasting diet. Readers also mention the book is easy to follow and comprehend. They say it offers an alternative to a traditional fasting diet and is helpful for maintaining healthy eating habits. Additionally, customers say the diet plan is effective and gratifying.

AI-generated from the text of customer reviews

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