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(as of Dec 02, 2024 02:03:49 UTC – Details)
Fuel bodybuilding success with macronutrient meal prep
Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.
What sets this bodybuilding cookbook apart:
6-week meal plan―This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.Success beyond 6 weeks―This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you’re getting.
Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.
From the brand
Cookbooks for Everyone
Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.
International Cuisine
For the Entertainer
For Kids, Teens & Young Adults
For Your New Appliance
For the Health Conscious
Vegan & Vegetarian Cookbooks
Specialized & Medical Diets
Publisher : Callisto (May 21, 2019)
Language : English
Paperback : 200 pages
ISBN-10 : 1641523840
ISBN-13 : 978-1641523844
Item Weight : 1.1 pounds
Dimensions : 0.5 x 0.5 x 0.5 inches
Customers say
Customers find the recipes delicious, simple, and spicy. They also say the book is easy to understand, follow, and make groceries easy. Readers describe the information quality as very informative and helpful. Opinions differ on the nutrition content, with some finding it healthy for everyday life, while others say there’s too much fat in each recipe and the protein to calorie balance is useless.
AI-generated from the text of customer reviews