Price: $18.99 - $10.86
(as of Nov 10, 2024 23:53:12 UTC – Details)
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain. With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory. conditions.
What sets this inflammation diet cookbook apart:
EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.FOOD COACHING: Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.
Make a simple change in your diet to reduce your body’s inflammation with The Complete Anti-Inflammatory Diet for Beginners.
From the Publisher
Publisher : Callisto (April 11, 2017)
Language : English
Paperback : 162 pages
ISBN-10 : 1623159040
ISBN-13 : 978-1623159047
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.4 x 9.25 inches
Customers say
Customers find the recipes in the book outstanding and easy to follow. They also say the information is straightforward, helpful, and useful. Readers describe the book as great for beginners and worth every penny. Opinions are mixed on the anti-inflammatory content, with some finding it nutritious with anti-inflammatory properties, while others say it’s full of inflammatory foods.
AI-generated from the text of customer reviews
