Price: $3.99
(as of Nov 25, 2024 20:15:34 UTC – Details)
The Mindful Path to Lasting Weight Loss: Psychology, Habits, and a Healthy Mindset by STELLA ROBINS offers a fresh approach to weight loss by focusing on the psychology behind behaviors and habits. Forget quick fixes—this book helps readers understand their relationship with food, manage emotional triggers, and develop a mindset that fosters long-term success. Packed with practical tools, this guide is perfect for anyone ready to create lasting change and achieve both physical and mental well-being.
ASIN : B0DL4F4RL4
Publication date : October 26, 2024
Language : English
File size : 2713 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 88 pages
